White Belt Requirements (10TH KEUP)

PUNCHING
(KONG KYUK)

HORSE STANCE WITH MIDDLE REVERSE PUNCH
{KEE MA CHA-SE CHOON-DAN KONG KYUK}
HORSE STANCE WITH HIGH REVERSE PUNCH
{KEE MA CHA-SE SANG-DAN KONG KYUK}
HORSE STANCE WITH SIDE PUNCH
{KEE MA CHA-SE YUP KONG KYUK}

STRETCH KICKING
(AUP OLL RI GI)

FRONT STRETCH KICK WITH DOUBLE CROSS BLOCK
{AUP OLL RI GI, SANGSOO SANG-DAN BANG-O}
INSIDE/OUT STRETCH KICK WITH DOUBLE CROSS BLOCK
{AHNESAU PHAKOO RO OLL RIGI, SANGSOO SANG-DAN BANG-O BANG-O}
OUTSIDE/IN STRETCH KICK WITH DOUBLE CROSS BLOCK
{PAHKASAU AHNOO RO OLL RIGI, SANGSOO SANG-DAN BANG-O}

KICKS
(CHA-GI)

AUP CHA-GI / FRONT KICK
TOLLYO CHA-GI / ROUNDHOUSE KICK
YUP CHA-GI / SIDE KICK
DWE CHA-GI / BACK KICK>

STANCES
(CHA-SE)

KEE MA CHA-SE / HORSE STANCE
CHUN GUL CHA-SE / WALKING STANCE
WHO GUL CHA-SE / CAT STANCE
DAE-REN CHA-SE / SPARRING STANCE
HO CHA-SE / TIGER STANCE
DO SU BANG-O CHA-SE / SELF DEFENSE STANCE

LOW BLOCK W/MIDDLE REVERSE PUNCH
HA-DAN BANG-O W/CHOON-DAN KONG KYUK

HIGH BLOCK W/HIGH PUNCH
SANG-DAN BANG-O W/SANG-DAN KONG KYUK

OUTSIDE BLOCK W/MIDDLE REVERSE PUNCH
CHUONG-DAN YUP BANG-O W/CHOON-DAN KONG KYUK

INSIDE BLOCK W/MIDDLE REVERSE PUNCH
CHUONG-DAN AN BANG-O W/CHOON-DAN KONG KYUK

LOW BLOCK W/ DOUBLE MIDDLE REVERSE PUNCH
HA-DAN BANG-O W/CHOON-DAN KONG KYUK

NOTE:
STUDENTS UP TO AGE 14 ARE REQUIRED TO GO TO THE LEFT, TWICE.
STUDENTS 15 YEARS AND OLDER ARE REQUIRED TO GO TO THE LEFT,
THEN THE RIGHT.

SELF-DEFENSE 1 THRU 5

Video Grand Master Demonstrating

LOW BLOCK W/ STRAIGHT PUNCH TO THE FACE
HIGH BLOCK W/ MIDDLE REVERSE PUNCH
CROSS BLOCK W/ BACK FIST
CROSS BLOCK W/ ELBOW STRIKE
CROSS BLOCK, STEP OUT W/MIDDLE REVERSE PUNCH

NOTE:
SELF-DEFENSE IS DONE ON BOTH SIDES.
STUDENTS UP TO AGE 14 ARE REQUIRED TO DO 1, 2, & 3.
STUDENTS 15 YEARS AND OLDER ARE REQUIRED TO DO 1 THRU 5.

ORAL EXAMINATION:

Q: WHAT IS THE MEANING OF MOO YEA-DO?
A: THE WAY OF DISCIPLINED ART, SIR!

Q: WHAT IS THE PURPOSE OF MOO YEA-DO?
A: TO ENRICH THE LIVES OF THE INDIVIDUAL
    AND TO IMPROVE OUR SOCIETY, SIR!

Q: WHAT DO THE FUNDAMENTAL TEACHINGS OF
    MOO YEA-DO EMPHASIZE?
A: RESPECT FOR OTHERS, AT LEAST AS MUCH
    AS, AND EVEN MORE THAN FIGHTING SKILLS,
    SIR!

Q: WHO IS THE FOUNDER AND CREATOR OF
    MOO YEA-DO
A: WORLD GRANDMASTER TIGER YANG, SIR!

Q: WHAT ARE YOU LEARNING HERE?
A: RESPECT! DUTY! HONOR! SIR!